MISSION STARTED: YOUR FIRST CLASS
THANK YOU!
The Firestorm office staff will be in contact with you shortly.
In the meantime, to get a head start and ensure your trial goes smoothly, please sign the waiver below before your trial class and review the rules/trial guide!
DRESS FOR ADVENTURE
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Wear clothes that you feel comfortable moving around in. No jewelry or clothing that may restrict your ability to move.
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Wear closed toed Athletic shoes. Shoes that are lightweight, flexible, and have grippy bottoms are best. Do not wear sandals or crocs
REPORT FOR ACTION (GYM RULES)
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Arrive 15 minutes before your class to sign in and meet your coach.
- 1. Respect yourself: know your personal limits and train safely (aka: don't die).
- 2. Respect the gym, equipment, staff, and coaches. Please put all equipment away when you are done with it.
- 3. Please be aware of everyone's training space.
- 4. If it is yellow, do NOT touch it! Yellow is off limits.
- 5. Always bring close toed shoes.
- 6. Absolutely no climbing with your knees or shins! Breaking this rule results in a push-up penalty!
- 7. No sitting or laying in the training areas unless instructed.
- 8. Please keep food, drinks, and personal items upstairs. Absolutely no food or drink on the spring floor.
- 9. Follow all directions and training tips from Firestorm coaches. (We are here to help and will never ask you to do anything that puts you in harms way!)
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Once you arrive, join your class for group warm-ups and begin your trial!
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Enjoy your class and have fun!
COMPLETE THE MISSION
Once you are finished with your trial return to the front office where a coach will review your first class with you and determine which membership may be best suited for your interest, budget, and availability!