CLASS STRUCTURE

Every class is one hour long and follows this layout:


Mobility Warm-ups (0 – 5 mins)
Warm-up exercises (5 – 10 mins)
Class Specific Skill Training (10 – 45 mins)
Strength (45 – 50 mins)
Stretching (50 – 55 mins)
Cool down/Announcements (55 – 60 mins)

Our curriculum in all classes is designed to take any person, regardless of skill level, age, or body type, from a brand new beginner to an advanced practitioner in a fun and supportive environment.

 

FIRESTORM GALAXY - MORENO VALLEY SCHEDULE

Class
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Parkour

11:30A,  1:30P,  3:30P,  4:30P,  6:30P


3:30P, 4:30P,  6:30P,  7:30P

11:30A,  1:30P,  3:30P,  4:30P,  6:30P


3:30P, 4:30P,  6:30P

7:30P

10:00A,  11:00A

1:00P

1:00P, 3:00P

Little Heroes

11:30A,  1:30P

3:30P,  4:30P

3:30P, 4:30P

11:30A,  1:30P

3:30P,  4:30P

3:30P, 4:30P

10:00A,  11:00A

1:00P

1:00P, 3:00P , 5:00P

Trampoline

11:30A,  1:30P

3:30 P, 4:30P,  

6:30 P, 7:30P

3:30P, 4:30P,  6:30P,  7:30P

11:30A,  1:30P,  3:30P,  4:30P, 6:30P

3:30P, 4:30P,  6:30P,  7:30P

11:00A, 1:00P

3:00P , 5:00 P

Aerial Silks

11:30A,  1:30P,  3:30P,  4:30P,  6:30P

4:30P,

6:30P,  7:30P

11:30A,  1:30P

3:30P,  6:30P

4:30P,  6:30P

7:30P

11:00A,  1:00P

1:00P, 3:00P

Tumbling

11:30A,  6:30P

7:30P

6:30 P

7:30P

5:00 P

Martial Arts Tricking

6:30P

6:30P

6:30P

Ninja Warrior

3:30P

5:00 P

Breakdancing
Acrobatic Conditioning

6:30P

6:30 P

10:00A

Adult Open Gym

8:30P - 11:00P

8:30P - 11:00P

6:00P - 8:30P

Family Open Gym

12:30P,  2:30P,  5:30P

5:30P

12:30P,  2:30P,  5:30P

5:30P

12:00P

2:00P,  4:00P

Gymnastics

1:30P, 4:30P

4:30P, 6:30P

4:30P

4:30P

11:00A

1:00P