Ninja Warrior

Ninja Warrior is a battle of determination and skill against some of the most unique and challenging obstacles on the worlds toughest obstacle course. Each season, hundreds of challengers throw themselves at the course to see who will be the next to conquer it and become an “American Ninja Warrior”. Firestorm’s Ninja Warrior class focuses on the three main areas that need to be built up to create a true Ninja Warrior competitor.

RANK SYSTEM

We break our students into colored Ranks, similar to the colored belt system of martial arts. Signified by a wristband or hero shirt.

WHITE-ORANGE

Safety & Foundation

GREEN-BLUE

Flow & Application

PURPLE-RED

Adv. Skill & Technique

BLACK RANK

Professional performances

CURRICULUM

Our Ninja Warrior training classes are broken down the three sections that need to be mastered in order to have a chance at defeated the ANW course.

Skills: Each class we pick 2 – 4 main obstacles to tackle. Each obstacle is broken down into the individual skills needed to overcome that obstacle. A ninja warrior needs to be able to draw from a multitude of skill sets in order to overcome the large amount of ever changing obstacles. Our class training teaches skills from various disciplines including parkour, gymnastics, rock climbing, and more.

Strength: The obstacles of Ninja Warrior take strength to overcome, both physically and mentally. We train our strength to be functional and aid in our body movement. No lifting weights here, just body weight. Each classes’ strength training is geared towards building the strength to defeat your obstacles. We make sure that each strength training exercise you do has a purpose and works towards helping you overcome specific obstacles.

Endurance: You can be strong as a bull, but when your endurance runs out, you WILL fall into the water. Strength and skill mean nothing when you reach your cardiovascular limit. Our class incorporates Ninja Warrior courses, run again and again to make sure you build the endurance needed to make it through an entire Ninja Warrior competition run. You don’t want to run out of energy and have reached your endurance limit when its time to tackle an obstacle like the Salmon Ladder.

Firestorm has tons of custom built Ninja Warrior training obstacles as well as many of the classics like the Salmon Ladder, Cliff Hanger, 14′ Warped Wall, Swinging Nunchuks, Quad Steps, Lache Bars, and much more!

AGES 7-15, 16+

COACH PHILOSOPHY

 

Our team of professional coaches have developed our curriculum to make sure you progress through learning as quickly and safely as possible.

The Firestorm Family believes that through hard work, perseverance, and seeing obstacles as challenges to help you grow, each and every student can shape themselves into the Hero of their dreams.

We are trained to teach people of all ages and fitness levels to learn this exciting new movement and art form.

SCHEDULE

LOCATION:

Firestorm Galaxy - Moreno Valley

MONDAY

Classes Coming Soon!

WEDNESDAY

FRIDAY

TUESDAY

THURSDAY

SATURDAY

SUNDAY

LOCATION

14419 Veterans Way
Moreno Valley, CA 92553

EMAIL

PHONE

GYM HOURS

Monday                                11:30am - 2:30pm

                                               4:30pm - 11:00pm

Tuesday                               11:30am - 1:30pm

                                               4:30pm - 11:00pm

Wednesday                         11:30am - 1:30pm

                                                3:30pm - 11:00pm

Thursday                              4:30pm - 8:30pm

Friday                                              No classes

Saturday                              11:00am - 1:00pm

Sunday                                           No classes

OFFICE HOURS

Monday                          11:30am - 2:30pm

                                        4:30pm - 8:30pm

Tuesday                         11:30am - 1:30pm

                                        4:30pm - 8:30pm

Wednesday                    11:30am - 1:30pm

                                        3:30pm - 8:30pm

Thursday                        4:30pm - 8:30pm

Saturday                         11:00am - 1:00pm

Sunday                            Closed

* Hours are subject to change without notice

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