Trampoline

Our trampoline is the most powerful training tool we use at Firestorm. It will help you develop the much needed body control, spatial and aerial awareness needed for big flips and acrobatics. We utilize the trampoline to help students refine their body control midair.

RANK SYSTEM

We break our students into colored Ranks, similar to the colored belt system of martial arts. Signified by a wristband or hero shirt.

WHITE-ORANGE

Safety & Foundation

GREEN-BLUE

Flow & Application

PURPLE-RED

Adv. Skill & Technique

BLACK RANK

Professional performances

CURRICULUM

Trampolines are used by professional acrobats, extreme sports practitioners, and people who want to have fun. The trampoline helps everyone gain mastery over their bodies in extreme situations. High divers, skiers, snowboarders, surfers, cheerleaders and acrobats all take advantage of the trampoline in order to improve flips, spins and twists.

One of the newest and most popular additions to modern Cirque shows in the past decade is the Wall Trampoline. Wall trampoline focuses on learning to use the walls surrounding the trampoline in order to create additional spins, flips, and tricks for a flashier performance. Luckily for everyone, we also train Wall Trampoline during our trampoline classes.

Trampoline classes focus on two primary areas of training: Gymnastics Bed and Trampwall.

Gymnastics Bed: The bouncy webbing of a trampoline is know as its bed. The bed of the trampoline is used to refine body control, creating the strength and awareness for high jumps spins and flips. This is where you learn everything from jumps to back flips.

Trampwall: After a strong foundation  has been laid in gymnastics bed skills it's time to introduce the wall. The Trampwall gives students a full 3-D playground to use with the power of the Gymnastics bed. Students learn to run up and down the Trampwall, creating spins and flips onto and off of the Trampwall platform. The shredded abs and cardiovascular endurance upgrades come standard with Trampwall training.

AGES 7+

COACH PHILOSOPHY

 

Our team of professional coaches have developed our curriculum to make sure you progress through learning as quickly and safely as possible.

The Firestorm Family believes that through hard work, perseverance, and seeing obstacles as challenges to help you grow, each and every student can shape themselves into the Hero of their dreams.

We are trained to teach people of all ages and fitness levels to learn this exciting new movement and art form.

SCHEDULE

LOCATION:

Firestorm Galaxy - Moreno Valley

MONDAY

11:30 AM - 12:30 PM

1:30 - 2:30 PM

4:30 - 5:30 PM

6:30 - 7:30 PM

7:30 - 8:30 PM 

WEDNESDAY

6:30 - 7:30 PM

7:30 - 8:30 PM

FRIDAY

NO CLASSES AVAILABLE

TUESDAY

4:30 - 5:30 PM

6:30 – 7:30 PM

THURSDAY

4:30 - 5:30 PM

6:30 – 7:30 PM

SATURDAY

NO CLASSES AVAILABLE

SUNDAY

NO CLASSES AVAILABLE

LOCATION

14419 Veterans Way
Moreno Valley, CA 92553

EMAIL

PHONE

GYM HOURS

Monday                                11:30am - 2:30pm

                                               4:30pm - 11:00pm

Tuesday                               11:30am - 1:30pm

                                               4:30pm - 11:00pm

Wednesday                         11:30am - 1:30pm

                                                3:30pm - 11:00pm

Thursday                              4:30pm - 8:30pm

Friday                                              No classes

Saturday                              11:00am - 1:00pm

Sunday                                           No classes

OFFICE HOURS

Monday                          11:30am - 2:30pm

                                        4:30pm - 8:30pm

Tuesday                         11:30am - 1:30pm

                                        4:30pm - 8:30pm

Wednesday                    11:30am - 1:30pm

                                        3:30pm - 8:30pm

Thursday                        4:30pm - 8:30pm

Saturday                         11:00am - 1:00pm

Sunday                            Closed

* Hours are subject to change without notice

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