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Adult Open Gym
We break our students into colored Ranks, similar to the colored belt system of martial arts. Signified by a wristband or hero shirt.
Safety & Foundation
Flow & Application
Adv. Skill & Technique
Our acrobatic conditioning classes focus on Strength, Flexibility, Range of Motion, Proprioception, and more for your Acrobatic Training/Journey.
This class gives you that full hour workout that you've been needing to take your skills and endurance to the next level. Coaches have planned out exercises/stretches that will benefit getting a longer handstand, better inversions for Aerial Acrobatics, middle splits, and more! Just let us know what you want to accomplish.
Our team of professional coaches have developed our curriculum to make sure you progress through learning as quickly and safely as possible.
The Firestorm Family believes that through hard work, perseverance, and seeing obstacles as challenges to help you grow, each and every student can shape themselves into the Hero of their dreams.
We are trained to teach people of all ages and fitness levels to learn this exciting new movement and art form.
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