We break our students into colored Ranks, similar to the colored belt system of martial arts. Signified by a wristband or hero shirt.
Safety & Foundation
Flow & Application
Adv. Skill & Technique
Our acrobatic conditioning classes focus on Strength, Flexibility, Range of Motion, Proprioception, and more for your Acrobatic Training/Journey.
This class gives you that full hour workout that you've been needing to take your skills and endurance to the next level. Coaches have planned out exercises/stretches that will benefit getting a longer handstand, better inversions for Aerial Acrobatics, middle splits, and more! Just let us know what you want to accomplish.